19 Happiness RULES

RENDLE RULES: HAPPINESS

We have taken the latest science around happiness and wellbeing, and made it simple to understand through our RENDLE RULES. In this 11-minute video we discuss 19 HAPPINESS RULES. We highlight why it’s important to always believe in ourselves and keep a positive mindset. We also discuss practical steps and simple things anyone can do on a daily basis to become happier and feel their best.